It was almost months back when I signed up for the SHAPE run online. And just in another couple of days, I'll be at the Padang, early in the morning to do my run. This year, I'm on my own, with no cheerleader on the sideline waiting for me to cross the line. But I'm okay, I'm good, I'll prolly finish the run, collect my goody bag and make my way back to Jurong for Thai class anyway before heading out again to meet the kettle for some roller-blading action :)
I've stepped up on my training routine and the last time I did 5km on Wednesday, my timing was a 30m 26s. I just hope and pray that I can perform just as well as outdoors... *cross fingers* I've given myself a break since then because my achilles tendon and plantar arch is showing signs of fatigue, and all I can do is to rest, rest, rest and elevate my hardworking feet.
Tomorrow, I'll do nothing more intensive than pilates and yoga. No running, no over-exertion allowed!
Guardian angels, please bless me with cool, breezy weather during the run and keep the red sea away till Monday. Please grant me the resolution to keep going and never doubt in my capabilities to finish my run.
Notes to self:
- Charge iPod nano and put earbuds on earphones.
- Continue to keep legs elevated when sleeping.
- Stretch, stretch and stretch!
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