I've been under the weather for almost the whole week, needless to say I haven't been to the gym and I had been giving myself all kinds of excuses to take a break and 'recuperate'. So today, I decided that enough was enough and it's high time to hit the treadmill.
Had a good workout that left me feeling accomplished and my face was all flushed! :) Managed to clock 18m23s for 3km, looks like finishing 5km in 35 minutes isn't too much of a stretch... totally awesome!
I'm in the midst of updating my iJog tunes playlist on my iPod... if you have any songs that have pumping beats that spread to your feet and makes it hard for you to stop running once you start, I want it!
Now now... I need to make use of the 20% discount I get to get running stuff from Nike Women... :)
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